Condition : BRAND NEW Format : Paperback ISBN : 9789370032569 Publisher : Rupa Publications Overview Worry steals clarity, confidence, and happiness — and this practical guide, drawn from the enduring wisdom of Dale Carnegie, hands you the tools to take it all back. Distilled from Carnegie's time-tested teachings on overcoming anxiety and building genuine self-belief, this edition repackages his most actionable ideas into a single, focused read. Whether you're battling everyday stress, career pressure, or chronic overthinking, this book offers a clear, no-nonsense route to a calmer, more confident, and more successful life. About the Book Generations of readers have turned to Dale Carnegie when life feels overwhelming, and this edition brings his core philosophy on worry, confidence, and success into one accessible volume. Rather than abstract theory, the book leans on Carnegie's signature style — real-world case studies, simple formulas, and step-by-step exercises designed to be used immediately, not just read and forgotten. The book opens by dismantling the mechanics of worry itself: how it builds, why it distorts judgement, and the specific "day-tight compartment" thinking Carnegie championed to stop anxious spirals before they start. From there, it moves into building unshakeable confidence — reframing failure, silencing the inner critic, and developing the habits of decisive, self-assured people. The closing sections connect this inner work to outward success, showing how a quiet mind and steady confidence translate directly into better relationships, sharper decision-making, and lasting happiness. What makes this collection valuable is its practicality. Each idea is broken into a memorable formula or short exercise, making the book equally useful as a cover-to-cover read or a dip-in reference whenever worry creeps back in. It's a fitting introduction — or refresher — for anyone drawn to Carnegie's classic self-improvement philosophy. Practical, step-by-step techniques for stopping worry before it spirals Confidence-building exercises rooted in real-world case studies Simple, memorable formulas you can apply the same day Timeless advice from one of the best-selling self-help authors in history Compact format, perfect for daily reference or gifting About the Author Dale Carnegie (1888–1955) was an American writer and teacher renowned for his courses in self-improvement, salesmanship, and public speaking. Born into poverty on a Missouri farm, he went on to write global bestsellers including How to Win Friends and Influence People and How to Stop Worrying and Start Living , both of which remain influential decades later. Carnegie's central belief — that changing your own outlook and behaviour can transform your relationships and outcomes — continues to shape modern self-help thinking. Why You'll Love This Book Clear, encouraging, and refreshingly practical, this book cuts through overthinking with real strategies rather than vague platitudes — ideal for anyone ready to trade anxiety for genuine confidence and calm. Please Note: Book cover, edition, and ISBN may vary slightly from the image shown; you will receive the current UK edition in brand new condition.