Exercise Physiology For Health Fitness
Explore the core principles of exercise physiology with this comprehensive hardback book, "Exercise Physiology for Health Fitness and Performance" by Sharon Plowman. Designed for students and professionals alike, this edition provides in-depth coverage of physiological responses and adaptations to exercise. Understand how to apply exercise science to enhance health, fitness, and athletic performance across various populations. Key topics include cardiorespiratory, muscular, and metabolic adaptations, as well as energy systems and biomechanics. This essential resource breaks down complex concepts into understandable terms, making it ideal for coursework and practical application in fields such as personal training, sports science, and physical therapy. Learn the science behind effective training programs and how to optimize human performance. Product Summary: Exercise Physiology book, health fitness performance, Sharon Plowman, hardback, exercise science, training programs, human performance, sports science, personal training.
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Details:Exercise Physiology For Health Fitness
Explore the core principles of exercise physiology with this comprehensive hardback book, "Exercise Physiology for Health Fitness and Performance" by Sharon Plowman. Designed for students and professionals alike, this edition provides in-depth coverage of physiological responses and adaptations to exercise. Understand how to apply exercise science to enhance health, fitness, and athletic performance across various populations. Key topics include cardiorespiratory, muscular, and metabolic adaptations, as well as energy systems and biomechanics. This essential resource breaks down complex concepts into understandable terms, making it ideal for coursework and practical application in fields such as personal training, sports science, and physical therapy. Learn the science behind effective training programs and how to optimize human performance. Product Summary: Exercise Physiology book, health fitness performance, Sharon Plowman, hardback, exercise science, training programs, human performance, sports science, personal training.
Price now:
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£81.80
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£100.70
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Product Description
Explore the core principles of exercise physiology with this comprehensive hardback book, "Exercise Physiology for Health Fitness and Performance" by Sharon Plowman. Designed for students and professionals alike, this edition provides in-depth coverage of physiological responses and adaptations to exercise. Understand how to apply exercise science to enhance health, fitness, and athletic performance across various populations. Key topics include cardiorespiratory, muscular, and metabolic adaptations, as well as energy systems and biomechanics. This essential resource breaks down complex concepts into understandable terms, making it ideal for coursework and practical application in fields such as personal training, sports science, and physical therapy. Learn the science behind effective training programs and how to optimize human performance. Product Summary: Exercise Physiology book, health fitness performance, Sharon Plowman, hardback, exercise science, training programs, human performance, sports science, personal training.
Product Specifications
General | |
|---|---|
format | hardcover |
Language | english |
type | book |
Brand | Wolters Kluwer Health |
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