How to be feral by Claire Loussouarn - 9781913743918
Discover how to reconnect with your primal instincts and unlock your body's natural potential with 'How to be feral: Movement practices to re-wild your body'. This insightful book guides you through transformative movement practices designed to help you shed modern constraints and embrace a more wild, authentic way of being. Explore exercises that tap into your innate physical wisdom, promoting greater strength, flexibility, and connection to the natural world. Whether you're looking to enhance your physical fitness, deepen your self-awareness, or simply break free from routine, this book offers practical tools and inspiration. Key Benefits: * Re-wild your body through intuitive movement. * Enhance physical vitality and natural movement patterns. * Foster a deeper connection with yourself and nature. * Break free from sedentary lifestyles and modern constraints. This paperback edition is your guide to reclaiming your wild essence and living a more vibrant, embodied life. Keywords: feral movement, rewilding, body awareness, natural movement, physical practices, self-discovery, embodiment.
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Details:How to be feral by Claire Loussouarn - 9781913743918
Discover how to reconnect with your primal instincts and unlock your body's natural potential with 'How to be feral: Movement practices to re-wild your body'. This insightful book guides you through transformative movement practices designed to help you shed modern constraints and embrace a more wild, authentic way of being. Explore exercises that tap into your innate physical wisdom, promoting greater strength, flexibility, and connection to the natural world. Whether you're looking to enhance your physical fitness, deepen your self-awareness, or simply break free from routine, this book offers practical tools and inspiration. Key Benefits: * Re-wild your body through intuitive movement. * Enhance physical vitality and natural movement patterns. * Foster a deeper connection with yourself and nature. * Break free from sedentary lifestyles and modern constraints. This paperback edition is your guide to reclaiming your wild essence and living a more vibrant, embodied life. Keywords: feral movement, rewilding, body awareness, natural movement, physical practices, self-discovery, embodiment.
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Product Description
Discover how to reconnect with your primal instincts and unlock your body's natural potential with 'How to be feral: Movement practices to re-wild your body'. This insightful book guides you through transformative movement practices designed to help you shed modern constraints and embrace a more wild, authentic way of being. Explore exercises that tap into your innate physical wisdom, promoting greater strength, flexibility, and connection to the natural world. Whether you're looking to enhance your physical fitness, deepen your self-awareness, or simply break free from routine, this book offers practical tools and inspiration. Key Benefits: * Re-wild your body through intuitive movement. * Enhance physical vitality and natural movement patterns. * Foster a deeper connection with yourself and nature. * Break free from sedentary lifestyles and modern constraints. This paperback edition is your guide to reclaiming your wild essence and living a more vibrant, embodied life. Keywords: feral movement, rewilding, body awareness, natural movement, physical practices, self-discovery, embodiment.
Product Specifications
General | |
|---|---|
Brand | Triarchy Press |
format | paperback |
Language | eng |
type | textbook |
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