Uncontrived Mindfulness by Vajradevi (Paperback Book)
'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet radical shift is key to a relaxed and uncontrived way of practising. Freedom comes from uniting right view and mindfulness.
A deep dive into the practice of exploring our experience as it happens, Vajradevi's emphasis is on cultivating wisdom, using the tools of attention, curiosity and discernment to recognize and see through the delusion that is causing our suffering.
Vajradevi is a warm and insightful guide to this exploration, drawing on her intensive and wide-ranging practice of satipatthana meditation. The clear explanations and
Uncontrived Mindfulness
Ending Suffering Through Attention, Curiosity and Wisdom
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Details:Uncontrived Mindfulness by Vajradevi (Paperback Book)
'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet radical shift is key to a relaxed and uncontrived way of practising. Freedom comes from uniting right view and mindfulness.
A deep dive into the practice of exploring our experience as it happens, Vajradevi's emphasis is on cultivating wisdom, using the tools of attention, curiosity and discernment to recognize and see through the delusion that is causing our suffering.
Vajradevi is a warm and insightful guide to this exploration, drawing on her intensive and wide-ranging practice of satipatthana meditation. The clear explanations and
Uncontrived Mindfulness
Ending Suffering Through Attention, Curiosity and Wisdom
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked se;
Price now:
From
£12.75
To
£16.02
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Product Description
'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet radical shift is key to a relaxed and uncontrived way of practising. Freedom comes from uniting right view and mindfulness.
A deep dive into the practice of exploring our experience as it happens, Vajradevi's emphasis is on cultivating wisdom, using the tools of attention, curiosity and discernment to recognize and see through the delusion that is causing our suffering.
Vajradevi is a warm and insightful guide to this exploration, drawing on her intensive and wide-ranging practice of satipatthana meditation. The clear explanations and
Uncontrived Mindfulness
Ending Suffering Through Attention, Curiosity and Wisdom
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked se;
Product Specifications
General | |
|---|---|
Brand | Windhorse Publications |
format | trade paperback |
Language | english |
artist | not specified |
type | not specified |
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