The Whole Brain Diet by Dr Raphael Kellman (Paperback Book)
Title:. The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs Condition: BRAND NEW. Format: Paperback. ISBN: 9781911344827 Overview:. In The Whole Brain Diet, Dr. Raphael Kellman presents a readable, evidence-informed guide to how the gut-brain axis shapes mood, mental clarity, and overall wellbeing. The book explains a holistic model in which the brain, gut, microbiome, and thyroid interconnect to influence how we think, feel, and respond to stress. Rather than relying on medications, Kellman outlines a practical, food-forward approach that supports brain health through everyday choices. This paperback primer invites readers to reframe daily meals as a tool for emotional balance and sharper thinking, with clear explanations of why certain foods help or hinder mood and cognition. It’s written for busy adults seeking non-pharmacological strategies, families looking to nurture children’s mental resilience, and anyone curious...
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Details:The Whole Brain Diet by Dr Raphael Kellman (Paperback Book)
Title:. The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs Condition: BRAND NEW. Format: Paperback. ISBN: 9781911344827 Overview:. In The Whole Brain Diet, Dr. Raphael Kellman presents a readable, evidence-informed guide to how the gut-brain axis shapes mood, mental clarity, and overall wellbeing. The book explains a holistic model in which the brain, gut, microbiome, and thyroid interconnect to influence how we think, feel, and respond to stress. Rather than relying on medications, Kellman outlines a practical, food-forward approach that supports brain health through everyday choices. This paperback primer invites readers to reframe daily meals as a tool for emotional balance and sharper thinking, with clear explanations of why certain foods help or hinder mood and cognition. It’s written for busy adults seeking non-pharmacological strategies, families looking to nurture children’s mental resilience, and anyone curious...
Price now:
From
£7.99
To
£14.36
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Product Description
Title:. The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs Condition: BRAND NEW. Format: Paperback. ISBN: 9781911344827 Overview:. In The Whole Brain Diet, Dr. Raphael Kellman presents a readable, evidence-informed guide to how the gut-brain axis shapes mood, mental clarity, and overall wellbeing. The book explains a holistic model in which the brain, gut, microbiome, and thyroid interconnect to influence how we think, feel, and respond to stress. Rather than relying on medications, Kellman outlines a practical, food-forward approach that supports brain health through everyday choices. This paperback primer invites readers to reframe daily meals as a tool for emotional balance and sharper thinking, with clear explanations of why certain foods help or hinder mood and cognition. It’s written for busy adults seeking non-pharmacological strategies, families looking to nurture children’s mental resilience, and anyone curious...
Product Specifications
General | |
|---|---|
Age group | Adult |
Gender | unisex |
Brand | Dr Raphael Kellman |
character | none |
features | none |
format | paperback |
Language | english |
type | books |
artist | not specified |
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