Pilates and Conditioning for Dancers,Paris,Jane
Book Listing
\uD83D\uDCDA Book Details
- Title: Pilates and Conditioning for Dancers by Jane Paris (PB 2021)
- Publisher: The Crowood Press Ltd (22 Mar. 2021)
- Language: English
- Paperback: 176 pages
- ISBN-10: 1785008366
- ISBN-13: 978-1785008368
- Dimensions: 18.9 x 1.24 x 24.61 cm
\uD83D\uDCDD Description
Professional dance is an exciting but demanding career to choose and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body relating the exercises closely to dance technique and prov.
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Pilates and Conditioning for Dancers,Paris,Jane
Book Listing
\uD83D\uDCDA Book Details
- Title: Pilates and Conditioning for Dancers by Jane Paris (PB 2021)
- Publisher: The Crowood Press Ltd (22 Mar. 2021)
- Language: English
- Paperback: 176 pages
- ISBN-10: 1785008366
- ISBN-13: 978-1785008368
- Dimensions: 18.9 x 1.24 x 24.61 cm
\uD83D\uDCDD Description
Professional dance is an exciting but demanding career to choose and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body relating the exercises closely to dance technique and prov.
Price now:
From
£17.02
To
£19.95
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Product Description
Book Listing
\uD83D\uDCDA Book Details
- Title: Pilates and Conditioning for Dancers by Jane Paris (PB 2021)
- Publisher: The Crowood Press Ltd (22 Mar. 2021)
- Language: English
- Paperback: 176 pages
- ISBN-10: 1785008366
- ISBN-13: 978-1785008368
- Dimensions: 18.9 x 1.24 x 24.61 cm
\uD83D\uDCDD Description
Professional dance is an exciting but demanding career to choose and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body relating the exercises closely to dance technique and prov.
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
type | textbook |
age level | adults |
Size | 18.9 x 1.24 x 24.61 cm |
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