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Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204
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Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204

Book Listing

\uD83D\uDCDA Book Details

  • Title: Ultimate Parkour amp Freerunning Book by Ilona E Gerling (PB 2013)
  • Publisher: Meyer & Meyer Sport (UK) Ltd; 2nd edition (26 Sept. 2013)
  • Language: English
  • Paperback: 301 pages
  • ISBN-10: 9781782550204
  • ISBN-13: 978-1782550204
  • Dimensions: 17.15 x 2.54 x 24.13 cm

\uD83D\uDCDD Description

This new and improved edition of The Ultimate Parkour amp; Freerunning book contains precise illustrations for the teaching of all basic techniques easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History philosophy rules of behavior training advice based on the latest sports science knowledge interviews from the scene about motivations and trends advice for schools and explanations of competitions and competition criteria are a few examples of the books contents.

\uD83D\uDCE6 Condition

Brand new.

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Ultimate Parkour & Freerunning Book by Ilona E. Gerling - 9781782550204

Book Listing

\uD83D\uDCDA Book Details

  • Title: Ultimate Parkour amp Freerunning Book by Ilona E Gerling (PB 2013)
  • Publisher: Meyer & Meyer Sport (UK) Ltd; 2nd edition (26 Sept. 2013)
  • Language: English
  • Paperback: 301 pages
  • ISBN-10: 9781782550204
  • ISBN-13: 978-1782550204
  • Dimensions: 17.15 x 2.54 x 24.13 cm

\uD83D\uDCDD Description

This new and improved edition of The Ultimate Parkour amp; Freerunning book contains precise illustrations for the teaching of all basic techniques easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History philosophy rules of behavior training advice based on the latest sports science knowledge interviews from the scene about motivations and trends advice for schools and explanations of competitions and competition criteria are a few examples of the books contents.

\uD83D\uDCE6 Condition

Brand new.

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£11.95

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£16.20
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Book Listing

\uD83D\uDCDA Book Details

  • Title: Ultimate Parkour amp Freerunning Book by Ilona E Gerling (PB 2013)
  • Publisher: Meyer & Meyer Sport (UK) Ltd; 2nd edition (26 Sept. 2013)
  • Language: English
  • Paperback: 301 pages
  • ISBN-10: 9781782550204
  • ISBN-13: 978-1782550204
  • Dimensions: 17.15 x 2.54 x 24.13 cm

\uD83D\uDCDD Description

This new and improved edition of The Ultimate Parkour amp; Freerunning book contains precise illustrations for the teaching of all basic techniques easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History philosophy rules of behavior training advice based on the latest sports science knowledge interviews from the scene about motivations and trends advice for schools and explanations of competitions and competition criteria are a few examples of the books contents.

\uD83D\uDCE6 Condition

Brand new.

Product Specifications

General

Brand

Meyer & Meyer Sport (UK) Ltd

format

paperback

Language

eng

age level

adults

Size

17.15 x 2.54 x 24.13 cm

type

book

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