Details Condition: Brand New Format: Paperback ISBN: 9781780726328 Publisher: Short Books Age Range: Adult / General Readers Overview The Fast 800 Treats Recipe Book is the indulgent companion to the bestselling Fast 800 series, packed with 80 recipes for bakes, desserts and savoury snacks that are lower in sugar and higher in protein and fibre. Created by Dr Clare Bailey Mosley and Kathryn Bruton, it proves that treats can still fit into a healthy, blood-sugar-friendly lifestyle. Clearly tagged for vegan, dairy-free, gluten-free and nut-free diets, this paperback cookbook is ideal for home bakers, families and anyone following the Fast 800 Programme who refuses to give up dessert. About the Book From family favourites like brownies, chocolate mousse and crumbles to no-bake cheesecakes, bite-size muffins and bliss balls, The Fast 800 Treats Recipe Book brings sweet-tooth satisfaction without the sugar crash. Dr Clare Bailey and Kathryn Bruton built on the success of The Fast 800 Keto Recipe Book to create a collection focused purely on treats, snacks and puddings, using natural, whole-food ingredients rather than ultra-processed shortcuts. Every recipe is lower in sugar and higher in fibre and protein, keeping blood sugar stable while still delivering genuine indulgence. The book covers sweet bakes, savoury nibbles, frozen treats and chilled desserts, so there is something for afternoon tea, lunchboxes, picnics or a dinner-party pudding. Clear dietary tags make it simple to spot vegan, dairy-free, gluten-free and nut-free recipes at a glance, and practical tips explain smart ingredient swaps and baking techniques that keep flavour high and sugar low. Whether readers are following the Fast 800 Programme, managing blood sugar, or simply want healthier shop-bought snack alternatives, this cookbook offers trustworthy, well-tested recipes from a name readers already trust in the wider Fast 800 franchise. 80 recipes for sweet bakes, savoury snacks, frozen treats and chilled desserts Low sugar, higher protein and fibre formulas designed to support stable blood sugar Dietary tags for vegan, dairy-free, gluten-free and nut-free recipes Practical guidance on ingredient swaps and baking techniques Perfect companion to The Fast 800 series and Fast 800 Programme 192-page paperback, ideal for gifting to home bakers and health-conscious cooks About the Author Dr Clare Bailey Mosley is a GP and the wife of the late Dr Michael Mosley, and has supported hundreds of patients to lose weight, reduce blood sugar and put type 2 diabetes into remission. She is the bestselling author of several Fast 800 and Blood Sugar Diet recipe books. Kathryn Bruton is an experienced food writer and recipe developer who has collaborated with Dr Bailey on multiple titles in the Fast 800 series, bringing practical, kitchen-tested recipes to a wide readership. Why You'll Love This Cookbook If you love baking but want to look after your health, this collection delivers real treats without the sugar spike. Trusted, tested recipes make it easy to enjoy dessert while sticking to your goals. Please Note: Cover design may vary slightly; this listing is for the current UK paperback edition with ISBN 9781780726328 as shown.