Self-Care: A Day and Night Reflection Journal (Inner World),Insi
Self-CareA Day and Night Reflection Journal
Author(s): Insight Editions
Format: Paperback
Publisher: Insight Editions, United States
Imprint: Insights
ISBN-13: 9781683835547, 978-1683835547
Synopsis
Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. Its easy to be distracted by the busy day-to-day and forget to focus on the present and whats most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical healthhelping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being.
The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpfe
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Details:Self-Care: A Day and Night Reflection Journal (Inner World),Insi
Self-CareA Day and Night Reflection Journal
Author(s): Insight Editions
Format: Paperback
Publisher: Insight Editions, United States
Imprint: Insights
ISBN-13: 9781683835547, 978-1683835547
Synopsis
Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. Its easy to be distracted by the busy day-to-day and forget to focus on the present and whats most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical healthhelping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being.
The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpfe
Price now:
From
£3.50
To
£15.35
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Product Description
Self-CareA Day and Night Reflection Journal
Author(s): Insight Editions
Format: Paperback
Publisher: Insight Editions, United States
Imprint: Insights
ISBN-13: 9781683835547, 978-1683835547
Synopsis
Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. Its easy to be distracted by the busy day-to-day and forget to focus on the present and whats most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical healthhelping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being.
The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpfe
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
Brand | Insight Editions |
type | alternative medicine |
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