The Joy of Solitude: How to Reconnect with Your. Coplan, Coplan,**
An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.
Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for \u201Cme time\u201D or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we\u2019re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude?
In The Joy of
The Joy of Solitude
How to Reconnect with Yourself in an Overconnected World
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal ;
Price now:
From
£15.42
To
£18.77
The Joy of Solitude: How to Reconnect with Your. Coplan, Coplan,**
An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.
Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for \u201Cme time\u201D or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we\u2019re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude?
In The Joy of
The Joy of Solitude
How to Reconnect with Yourself in an Overconnected World
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal ;
Price now:
From
£15.42
To
£18.77
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Product Description
An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.
Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for \u201Cme time\u201D or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we\u2019re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude?
In The Joy of
The Joy of Solitude
How to Reconnect with Yourself in an Overconnected World
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal ;
Product Specifications
General | |
|---|---|
format | hardcover |
Language | english |
type | book |
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