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Details:Discover effective strategies to manage and overcome chronic pain with 'The Pain Reprocessing Therapy Workbook for Teens'. This comprehensive guide, authored by Aliza Zilberberg, is designed to help teenagers rewire their brains and find lasting relief. Learn techniques based on Pain Reprocessing Therapy (PRT) to address the root causes of persistent pain, empowering young individuals to regain control of their lives. Key features include: * Evidence-based PRT techniques tailored for adolescents. * Exercises and activities to understand and manage pain signals. * Strategies to rewire neural pathways for reduced pain perception. * Guidance on emotional and psychological factors contributing to chronic pain. This workbook provides a practical and accessible approach for teens seeking to find relief and improve their overall well-being. It's an essential resource for young people struggling with the impact of chronic pain on their daily lives. Summary: Pain Reprocessing Therapy Workbook for Teens, Rewire Brain, Chronic Pain Relief, Aliza Zilberberg, Paperback, Teen Health, Mental Health.
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Discover effective strategies to manage and overcome chronic pain with 'The Pain Reprocessing Therapy Workbook for Teens'. This comprehensive guide, authored by Aliza Zilberberg, is designed to help teenagers rewire their brains and find lasting relief. Learn techniques based on Pain Reprocessing Therapy (PRT) to address the root causes of persistent pain, empowering young individuals to regain control of their lives. Key features include: * Evidence-based PRT techniques tailored for adolescents. * Exercises and activities to understand and manage pain signals. * Strategies to rewire neural pathways for reduced pain perception. * Guidance on emotional and psychological factors contributing to chronic pain. This workbook provides a practical and accessible approach for teens seeking to find relief and improve their overall well-being. It's an essential resource for young people struggling with the impact of chronic pain on their daily lives. Summary: Pain Reprocessing Therapy Workbook for Teens, Rewire Brain, Chronic Pain Relief, Aliza Zilberberg, Paperback, Teen Health, Mental Health.
General | |
|---|---|
format | trade paperback |
Language | english |
Age group | Adult |
Brand | New Harbinger Publications |
type | book |
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