Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol by Ka
After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog's recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do - and why abstinence-based programs like Alcohol Anonymous don't always work. Through candid first-person reporting, Herzog outlines a simple guide for others to: Use an evidence-based protocol to take control of their drinking and break free from cravings; Explore alternatives to AA and other abstinence-based programs; Gain support from family and
Drink Your Way Sober
The Science-Based Method to Break Free from Alcohol
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Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol by Ka
After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog's recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do - and why abstinence-based programs like Alcohol Anonymous don't always work. Through candid first-person reporting, Herzog outlines a simple guide for others to: Use an evidence-based protocol to take control of their drinking and break free from cravings; Explore alternatives to AA and other abstinence-based programs; Gain support from family and
Drink Your Way Sober
The Science-Based Method to Break Free from Alcohol
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
;
Price now:
From
£14.84
To
£17.08
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Product Description
After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog's recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do - and why abstinence-based programs like Alcohol Anonymous don't always work. Through candid first-person reporting, Herzog outlines a simple guide for others to: Use an evidence-based protocol to take control of their drinking and break free from cravings; Explore alternatives to AA and other abstinence-based programs; Gain support from family and
Drink Your Way Sober
The Science-Based Method to Break Free from Alcohol
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
;
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
type | book |
age level | adults |
Size | 15.24 x 1.52 x 22.86 cm |
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