The Addiction Recovery Skills Workbook : Changing Addictive Behaviors Using Cbt, Mindfulness, And Motivational Interviewing Techniques Suzette Glasner-Edwards
The Addiction Recovery Skills WorkbookChanging Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Author(s): Suzette Glasner-Edwards
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781626252783, 978-1626252783
Synopsis
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine.
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Details:The Addiction Recovery Skills Workbook : Changing Addictive Behaviors Using Cbt, Mindfulness, And Motivational Interviewing Techniques Suzette Glasner-Edwards
The Addiction Recovery Skills WorkbookChanging Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Author(s): Suzette Glasner-Edwards
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781626252783, 978-1626252783
Synopsis
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine.
Price now:
From
£18.65
To
£19.49
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Product Description
The Addiction Recovery Skills WorkbookChanging Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Author(s): Suzette Glasner-Edwards
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781626252783, 978-1626252783
Synopsis
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine.
Product Specifications
General | |
|---|---|
Brand | New Harbinger Publications |
format | paperback |
Language | eng |
type | not available |
artist | not specified |
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