Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxio,
Anti-Anxiety Food SolutionHow the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Author(s): Trudy Scott
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781572249257, 978-1572249257
Synopsis
The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety.
Many of us don't notice how much the food we eat affects how we feel. As a result, changing our diet can actually change our moods dramatically, for better or for worse. Readers learn how to discern whether or not they have a deficiency, and then discover what to add to their diets and what to remove for reduced anxiety and increased emotional balance.
Ideal for children with anxiety and for adults seeking to .
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Details:Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxio,
Anti-Anxiety Food SolutionHow the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Author(s): Trudy Scott
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781572249257, 978-1572249257
Synopsis
The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety.
Many of us don't notice how much the food we eat affects how we feel. As a result, changing our diet can actually change our moods dramatically, for better or for worse. Readers learn how to discern whether or not they have a deficiency, and then discover what to add to their diets and what to remove for reduced anxiety and increased emotional balance.
Ideal for children with anxiety and for adults seeking to .
Price now:
From
£15.15
To
£18.98
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Product Description
Anti-Anxiety Food SolutionHow the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Author(s): Trudy Scott
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781572249257, 978-1572249257
Synopsis
The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety.
Many of us don't notice how much the food we eat affects how we feel. As a result, changing our diet can actually change our moods dramatically, for better or for worse. Readers learn how to discern whether or not they have a deficiency, and then discover what to add to their diets and what to remove for reduced anxiety and increased emotional balance.
Ideal for children with anxiety and for adults seeking to .
Product Specifications
General | |
|---|---|
Brand | New Harbinger Publications |
format | trade paperback |
Language | english |
type | textbook |
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