Sacred Rest by Saundra Dalton-Smith PAPERBACK 9781478921684
Over 100,000 copies sold!
Get a new perspective on the vitally important skill of resting\u2014and change your habits for good!
\""Sacred Rest should be a mainstay in every clinician's body library, and a gift for every friend you care about.\"" \u2014Dr. Michelle Bengston, board-certified clinical neuropsychologist and author of Hope Prevails
Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.
Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of
Sacred Rest
Recover Your Life, Renew Your Energy, Restore Your Sanity
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Details:Sacred Rest by Saundra Dalton-Smith PAPERBACK 9781478921684
Over 100,000 copies sold!
Get a new perspective on the vitally important skill of resting\u2014and change your habits for good!
\""Sacred Rest should be a mainstay in every clinician's body library, and a gift for every friend you care about.\"" \u2014Dr. Michelle Bengston, board-certified clinical neuropsychologist and author of Hope Prevails
Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.
Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of
Sacred Rest
Recover Your Life, Renew Your Energy, Restore Your Sanity
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail ;
Price now:
From
£14.61
To
£15.33
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Product Description
Over 100,000 copies sold!
Get a new perspective on the vitally important skill of resting\u2014and change your habits for good!
\""Sacred Rest should be a mainstay in every clinician's body library, and a gift for every friend you care about.\"" \u2014Dr. Michelle Bengston, board-certified clinical neuropsychologist and author of Hope Prevails
Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.
Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of
Sacred Rest
Recover Your Life, Renew Your Energy, Restore Your Sanity
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail ;
Product Specifications
General | |
|---|---|
format | paperback |
Language | eng |
type | book |
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