Details Condition: BRAND NEW Format: Paperback ISBN: 9781473654228 Publisher: Coronet (Hodder & Stoughton) Age Range: Adult Overview Doctor You: Revealing the Science of Self-Healing by Jeremy Howick is a groundbreaking exploration of the body's own capacity to heal itself. Drawing on rigorous, peer-reviewed evidence, Professor Howick challenges readers to rethink their reliance on pharmaceuticals, offering a science-backed alternative to the pill-for-every-ill culture. This paperback is a must-read for anyone wanting to understand the real evidence behind natural and conventional treatments alike, empowering better health decisions for themselves and their families. About the Book Throw away your statins, painkillers and antidepressants and pick up this book to find out how you can harness the body's natural powers to heal itself. In Doctor You, Professor Jeremy Howick presents the first hard scientific evidence demonstrating that some so-called alternative or natural treatments are not only cheaper than industrially produced drugs, but are also free from the harmful side effects associated with many pharmaceuticals — and, crucially, can be just as effective. Howick uses the latest high-quality, conventional evidence to build a balanced case for when self-healing works and when conventional drugs remain essential. The result is a book that arms readers with the knowledge to make informed choices: what medication to take, what to give their children, and when it may be better to let the body do what it does best. Accessible and grounded in genuine clinical research rather than wellness fads, Doctor You bridges evidence-based medicine and the growing appetite for natural health solutions, cutting through misinformation on both sides of the debate. Praised on publication and an Amazon #1 bestseller, this is essential reading for anyone who has ever wondered whether there's a better way to manage their health than reaching straight for a prescription. Backed by genuine peer-reviewed scientific evidence, not anecdote Written by a leading academic in evidence-based and empathic healthcare Empowers readers to make informed decisions about medication and treatment Bridges the gap between conventional medicine and natural self-healing Accessible, jargon-free writing suitable for general readers An Amazon #1 bestseller in its category About the Author Professor Jeremy Howick's mission is to improve people's health and wellbeing via inspirational, evidence-based teaching. He is the inaugural Director of the Stoneygate Centre for Empathic Healthcare and Professor of Empathic Healthcare at the University of Leicester, and a fellow of Kellogg College, Oxford, where he directs the Oxford Empathy Programme. He has published over 150 peer-reviewed papers and three books, including The Philosophy of Evidence-Based Medicine and this Amazon #1 bestseller, Doctor You. Why You'll Love This Book Rigorous yet readable, Doctor You gives you the tools to question, understand and take charge of your own healthcare — a refreshing, evidence-led guide for anyone tired of one-size-fits-all prescriptions and eager to explore what really works. Please Note: Cover design may vary slightly; this is the UK edition with UK ISBN as shown.