Find Peace with Tai Chi by Robert Parry (2010, Uk-B Format Paperback)
Is this the right book for me?
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.
Find Peace with Tai Chi includes:
Chapter 1: Background
What does 'tai chi' mean?
The tai chi form
Origins of tai chi
How long does it take to learn?
What are the benefits?
The nature of ch'i
Atmospheric ch'i
Chapter 2: Gently does it
How fast? How slow?
Breathing made visible
Practice
Getting started
Chapter 3: Tips and suggestions
Dos and
Find Peace With Tai Chi
A beginner's guide to the ideas and essential principles of Tai Chi
Free UK delivery on this item.
This brand new item is available with free UK deliver;
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Details:Find Peace with Tai Chi by Robert Parry (2010, Uk-B Format Paperback)
Is this the right book for me?
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.
Find Peace with Tai Chi includes:
Chapter 1: Background
What does 'tai chi' mean?
The tai chi form
Origins of tai chi
How long does it take to learn?
What are the benefits?
The nature of ch'i
Atmospheric ch'i
Chapter 2: Gently does it
How fast? How slow?
Breathing made visible
Practice
Getting started
Chapter 3: Tips and suggestions
Dos and
Find Peace With Tai Chi
A beginner's guide to the ideas and essential principles of Tai Chi
Free UK delivery on this item.
This brand new item is available with free UK deliver;
Price now:
From
£3.44
To
£12.42
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Product Description
Is this the right book for me?
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.
Find Peace with Tai Chi includes:
Chapter 1: Background
What does 'tai chi' mean?
The tai chi form
Origins of tai chi
How long does it take to learn?
What are the benefits?
The nature of ch'i
Atmospheric ch'i
Chapter 2: Gently does it
How fast? How slow?
Breathing made visible
Practice
Getting started
Chapter 3: Tips and suggestions
Dos and
Find Peace With Tai Chi
A beginner's guide to the ideas and essential principles of Tai Chi
Free UK delivery on this item.
This brand new item is available with free UK deliver;
Product Specifications
General | |
|---|---|
format | uk-b format paperback |
Language | english |
Brand | John Murray Press |
type | book |
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