How God Changes Your Brain: Breakthrough Findings from a Leadin .9780345503428
Discover the profound impact of faith on your well-being with "How God Changes Your Brain." This groundbreaking book by neuroscientist Andrew Newberg, M.D., and therapist Mark Robert Waldman reveals how prayer and spiritual practices can significantly improve your mental, physical, and spiritual health. Unlock the science behind spiritual experiences and learn how to harness them for a healthier life. Based on extensive brain-scan studies and personal narratives, this book offers actionable insights: * Meditating for just twelve minutes a day may slow the aging process and reduce stress. * Contemplating a loving God can alleviate anxiety and depression, fostering feelings of security and compassion. * Intense spiritual practices can lead to lasting changes in brain structure and function, altering your perception of reality. This book is both a scientific exploration and a practical guide to enhancing your overall health and well-being through faith. Summary: How God Changes Your Brain by Andrew Newberg, M.D. and Mark Robert Waldman, Paperback, 368 pages, ISBN 9780345503428.
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Details:How God Changes Your Brain: Breakthrough Findings from a Leadin .9780345503428
Discover the profound impact of faith on your well-being with "How God Changes Your Brain." This groundbreaking book by neuroscientist Andrew Newberg, M.D., and therapist Mark Robert Waldman reveals how prayer and spiritual practices can significantly improve your mental, physical, and spiritual health. Unlock the science behind spiritual experiences and learn how to harness them for a healthier life. Based on extensive brain-scan studies and personal narratives, this book offers actionable insights: * Meditating for just twelve minutes a day may slow the aging process and reduce stress. * Contemplating a loving God can alleviate anxiety and depression, fostering feelings of security and compassion. * Intense spiritual practices can lead to lasting changes in brain structure and function, altering your perception of reality. This book is both a scientific exploration and a practical guide to enhancing your overall health and well-being through faith. Summary: How God Changes Your Brain by Andrew Newberg, M.D. and Mark Robert Waldman, Paperback, 368 pages, ISBN 9780345503428.
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Product Description
Discover the profound impact of faith on your well-being with "How God Changes Your Brain." This groundbreaking book by neuroscientist Andrew Newberg, M.D., and therapist Mark Robert Waldman reveals how prayer and spiritual practices can significantly improve your mental, physical, and spiritual health. Unlock the science behind spiritual experiences and learn how to harness them for a healthier life. Based on extensive brain-scan studies and personal narratives, this book offers actionable insights: * Meditating for just twelve minutes a day may slow the aging process and reduce stress. * Contemplating a loving God can alleviate anxiety and depression, fostering feelings of security and compassion. * Intense spiritual practices can lead to lasting changes in brain structure and function, altering your perception of reality. This book is both a scientific exploration and a practical guide to enhancing your overall health and well-being through faith. Summary: How God Changes Your Brain by Andrew Newberg, M.D. and Mark Robert Waldman, Paperback, 368 pages, ISBN 9780345503428.
Product Specifications
General | |
|---|---|
Brand | Random House USA Inc |
format | trade paperback |
Language | english |
artist | not specified |
type | not specified |
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