Age Code
Product Information
The Age Code: The New Science of Food and How It Can Save Us by David Cox
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DESCRIPTION
What if the food you eat could rewind your biological clock?
'Clear and compelling' Chris van Tulleken
'Really interesting and insightful' Joe Wicks
'Fascinating' Tim Spector
From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there's one major culprit: our diet.
Ageing reflects a fragile balance in our cells between damage and repair. Sugar, excess calories and gut inflammation are all common sources of damage, but if we instead fuel our body with valuable micronutrients, we can lower our disease risk and age markedly slower. Until recently this process was impossible to measure, but with new breakthroughs we can even assess the age of individual organs, giving rise to a new science of food that mighm
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Age Code
Product Information
The Age Code: The New Science of Food and How It Can Save Us by David Cox
Click on the Image to Enlarge zoom_in
DESCRIPTION
What if the food you eat could rewind your biological clock?
'Clear and compelling' Chris van Tulleken
'Really interesting and insightful' Joe Wicks
'Fascinating' Tim Spector
From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there's one major culprit: our diet.
Ageing reflects a fragile balance in our cells between damage and repair. Sugar, excess calories and gut inflammation are all common sources of damage, but if we instead fuel our body with valuable micronutrients, we can lower our disease risk and age markedly slower. Until recently this process was impossible to measure, but with new breakthroughs we can even assess the age of individual organs, giving rise to a new science of food that mighm
Price now:
From
£17.37
To
£22.00
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Product Description
Product Information
The Age Code: The New Science of Food and How It Can Save Us by David Cox
Click on the Image to Enlarge zoom_in
DESCRIPTION
What if the food you eat could rewind your biological clock?
'Clear and compelling' Chris van Tulleken
'Really interesting and insightful' Joe Wicks
'Fascinating' Tim Spector
From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there's one major culprit: our diet.
Ageing reflects a fragile balance in our cells between damage and repair. Sugar, excess calories and gut inflammation are all common sources of damage, but if we instead fuel our body with valuable micronutrients, we can lower our disease risk and age markedly slower. Until recently this process was impossible to measure, but with new breakthroughs we can even assess the age of individual organs, giving rise to a new science of food that mighm
Product Specifications
General | |
|---|---|
format | hardback |
Language | english |
type | book |
Size | 159x240mm |
Brand | Fourth Estate |
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