What is Seven Seas Omega-3 Multivitamins Woman 30 Day 60 Capsules/Tablets Duo Pack Seven Seas Omega-3 & Multivitamins Woman is a specially formulated 2-in-1 daily supplement for women, combining a comprehensive multivitamin and mineral tablet with an Omega-3 fish oil capsule. The formula provides 22 vitamins and minerals, including Biotin, Iron, Vitamin D, Vitamin C, Folic Acid and Vitamin B12, alongside 300mg of Omega-3 from fish oil. Designed to support women's everyday health, it helps promote energy release, reduce tiredness and fatigue, and support heart, brain and vision health. What are the benefits? Seven Seas Omega-3 & Multivitamins Woman combines essential vitamins, minerals and Omega-3 fatty acids to support overall wellbeing. Biotin contributes to normal energy-yielding metabolism, while Iron helps reduce tiredness and fatigue. The Omega-3 fish oil provides EPA and DHA, which support healthy heart, brain and vision function. What are the key features 2-in-1 Women's Health Formula – Combines a multivitamin tablet with an Omega-3 fish oil capsule in one convenient daily pack. 22 Essential Vitamins & Minerals – Provides comprehensive nutritional support for women's daily wellbeing. Supports Energy Release – Biotin contributes to normal energy-yielding metabolism. Helps Reduce Tiredness & Fatigue – Iron contributes to the reduction of tiredness and fatigue. Supports Heart Health – EPA and DHA contribute to the normal function of the heart. Supports Brain Function – DHA contributes to the maintenance of normal brain function. Supports Healthy Vision – DHA contributes to the maintenance of normal vision. Includes Omega-3 Fish Oil – Each capsule provides 300mg Omega-3, including EPA and DHA. With Vitamin D & Folic Acid – Contains key nutrients commonly included in women's wellbeing supplements. 30-Day Duo Pack – Includes 30 Omega-3 capsules and 30 multivitamin tablets for one month's supply. Trusted Seven Seas Quality – Developed by one of the UK's leading Omega-3 supplement brands. Ingredients Capsule What are the active ingredients FISH Oil, Beef Gelatin, Humectant: Glycerol, Antioxidant: Tocopherol Tablet What are the active ingredients Calcium Carbonate, Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, L-Ascorbic Acid, Ferrous Fumarate, Maltodextrin, Nicotinamide, Modified Starch, DL-Alpha-Tocopheryl Acetate, Riboflavin, Bulking Agents: Dicalcium Phosphate, Cross-Linked Sodium Carboxymethylcellulose, Thiamine Mononitrate, Zinc Oxide, Calcium D-Pantothenate, Glazing Agents: Hydroxypropyl Methyl Cellulose, Talc, Pyridoxine Hydrochloride, Anti-Caking Agents: Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids, Carrier: Acacia Gum, Sugar, Starch, Glucose Syrup, Manganese Sulphate, Copper Sulphate, Retinyl Acetate, Pteroylmonoglutamic Acid, D-Biotin, Chromium Chloride, Potassium Iodide, Sodium Selenite, Phytomenadione, Cyanocobalamin, Cholecalciferol Ingredients Usage How to use Seven Seas Omega-3 Multivitamins Woman 30 Day 60 Capsules/Tablets Duo Pack Dosage:Adults 18: Take one vitamin and mineral tablet pink blister and one omega-3 fish oil capsule a day red blister with a glass of cold water. Take during or immediately after a meal.If you are pregnant, intending to become pregnant, breastfeeding or postmenopausal, have any concerns or questions, are taking any other food supplements or medication, including warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product. Contains vitamin A. Usage Warnings Precautions to consider before using/taking Seven Seas Omega-3 Multivitamins Woman 30 Day 60 Capsules/Tablets Duo Pack Do not exceed the recommended daily dose. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of young children. Warnings